Are You Experiencing Student Burnout? Symptoms and Recovery Steps

Constantly exhausted and feeling zero interest in coding or exams? Spot the symptoms of student burnout and learn steps to recover your mental health.

Signs of Burnout

1. **Chronic Fatigue**: Feeling exhausted even after 8 hours of sleep.

2. **Emotional Detachment**: Feeling hopeless and highly cynical about your academic career.

3. **Cognitive Decline**: Struggling to concentrate or solve simple logical problems.

To recover, take a complete 48-hour digital detox away from code, get high-quality sleep, and engage in outdoor activities.